Warm up your day wth a hot cup of Chocolate The Ingredients for this recipe is made for a big mug (holds 3 standard cups) Ingredients 3 cups hot soy or raw milk 1 tsp pure vanilla 1 tsp honey 2 tablespoons raw unsweetened chocolate 1 drop YL   peppermint oil 1 scoop  OSO LEAN powder chocolate for dusting Method 1. Warm the milk and honey and place in the blender with the Chocolate, OSO LEAN and drop of peppermint oil  2. Blend for a...

Ingredients (suited for a cup that holds 2 1/5) 2 Tbs Dandelion Tea granules 1 tsp YL Argave syrup  2 cups Soy milk (GM free) 1/ 4 cup hot water 1/5 tsp pure vanilla 1 scoop OSO LEAN cinnamon for dusting or chocolate   Method 1.Bring water to Boil 2. In another saucepan warm 1 1/4 cups of the milk-do not boil 3. In a Blender put the the rest of the milk and and OSO Lean and blend on high for at least 2 minutes, let this rest to...

WHAT A WAY TO WAKE UP!Ingredients 1 organic egg (large) white only 2 tbs Yoghurt (fairly thick in consistency) 2 tbs Organic milk or low fat milk 1 scoop OSO LEAN 1/2 tsp vanilla 1/2 tsp ground cinnamon 2 Thick slices wholemeal bread 1 tbs olive oil slices of mango cut lenghtways slices of banana cut lengthways Method 1. Place egg white, yoghurt, milk, OSO Lean and  vanilla 2. Blend for a couple of minutes until light and fluffy 3. Heat...