Seasoned Turkey Burgers

These burgers are great on the ‘que’ or indoors. Dress them up as you like, even on a whole wheat bun. Baked garlic home fries go great with it! Serve with the ‘works’: lettuce, tomato, avocado, sprouts, onion, mayonnaise, mustard, ketchup, etc..

Recipe: Seasoned Turkey Burgers

Summary: Yummy Turkey Burgers

Ingredients

  • 1 1/2 pounds ground turkey breast
  • 1 (1 ounce) package dry onion soup mix
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1 1/2 tablespoons soy sauce
  • 1 egg, lightly beaten (optional)
  • 6 hamburger buns, split

Instructions

  1. 1. In a large bowl, mix the turkey with the onion soup mix, pepper, garlic powder, soy sauce, and egg. Refrigerate the mixture about 10 minutes, then form into 6 patties.
    2. Preheat the grill for medium-high heat.
    3. Lightly oil the grill grate. Place the patties on the grill. Cook for 20 minutes, turning once, or until well done. The inside of the burgers will look whitish in color when cooked through. Serve on buns.

Cooking time (duration): 10

Diet (other): Low calorie, Reduced fat, Reduced carbohydrate

Meal type: lunch

My rating:4.5 stars
****1/2

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