talk radio europe radio4.mp3

For those people who heard the interview on Talk Radio and want to purchase or want further information on the NingaXia Red please go to the NingaXia site.

You will see the logo on the bottom right and simply click to order or email michellejulianyoungliving@gmail.com or call 695 845 416.

Product information and the smoothie recipe ‘mango madness’, is also listed below:

 PRODUCT INFORMATION

Benefits of NingXia Red, the Anti-Aging, Cancer-Fighting, Synergistic Fruit Drink!

NingXia Red is an all-natural, synergistic antioxidant health drink that improves physical and even mental health on a number of levels. It is made of a number of fruits that improve bodily and mental function, slow the effects of aging, and even help fight cancer.

Rejuvenating ingredients.

The juice has a number of ingredients that provide different benefits to the human body. In addition, they are all antioxidants that work together to provide an effect greater than the sum of their parts!

Pomegranate juices and products have become more and more popular over the last few years. Why? Aside from offering vitamins A, E, and folic acid in sufficient quantities, it has almost 3 times the antioxidant powers of green tea–AND supports cardio-vascular health.

Apricot is a fruit long revered in many traditional cultures as a longevity aid, it also is high in calcium, iron, potassium carbonate (great for those with heart problems), and magnesium and phosphorous (normalizes blood pressure and improve brain function).

Blueberry. The USDA Human Nutrition Research Center on Aging says that blueberries are among the fruits with the highest antioxidant activity. Research shows that daily consumption (equal to a cup a day) slows the loss of mental ability that is caused by aging.

Raspberry is an excellent source of ellagic acid. This acid helps protect the cells from damage from free radicals. Raspberry’s high flavonoid combats overgrowth of bacteria in the body, helping prevent yeast infections and irritable bowel syndrome. Ellagitannins, which are found in the raspberry and almost nowhere else, have been reported to have cancer-fighting abilities.

Wolfberry–also known as goji berry– has been used in China since ancient times to strengthen the immune system, improve vision, help with blood flow, and protect the liver. Often referred to as the “miracle superfood”, wolfberry is an ultra-rich nutrient source. It has been shown in studies to stop the kind of DNA mutation that causes cancer.

What NingXia Red doesn’t have.

NingXia Red doesn’t contain any “junk juices”. These juices–such as apple, pear, and white grape juices–are high in sugar, while providing relatively little health benefit.

Typically, dark berries provide more nutrients and antioxidants than to lighter-colored fruits (with the exception of the apricot).

Total synergy for total effectiveness.

Research at Cornell University has proven that, when whole ingredients such as the above are mixed, their antioxidant effect is greater than the sum of their parts.

This means that the great-tasting NingXia Red provides anti-aging, rejuvenating effects more effectively than simply eating all of its ingredients would–and without the trouble of having to store every single ingredient in one’s ice box.
MANGO MADNESS SMOOTHIE

Ingredients

1/2 Mango

1/2 medium banana

1oz NingaXia Red

4 blackberries

1/2 cup ice crushed

1tsp Agave syrup (or to taste)

125g cup plain yogurt

 Method

Place all ingredients in the blender on high, until smooth and thick, serve immediately

Related posts:

1. Benefits of NINGXIA RED,

1 Tablespoon YL (more or less depending on taste) Agave Syrup

4-5 drops YLtangerine oil

Method
Drain cashews and pop them into a blender with the rest of the ingredients.
Blend on high until smooth and creamy.
Serve over fruit, or add to smoothies, DELICIOUS

Great for kids as well. Eat more Raw foods

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GREAT SUNDAY AFTERNOON MEAL

Ingredients

4 large potatoes washed scrubbed and dried

2 tbs low fat cream cheese

2 tbs goats or raw milk

salt and fresh black pepper

Method

1. Pre heat oven to 180c

2. Fork holes in the potatoes and bake until soft approximately 45- 1 hour minutes, cool slightly

3. Make a V that goes down into the potato leaving approximately 1 inch on the bottom and the sides

4. With a spoon carefully lift the V and take the skin off, then place this potato in a bowl

5. With a spoon take out more of the potato from the shell leaving about a 1/4 inch around the base and the sides, be careful to leave the skin in tact.

6. Mix the potato with the cream cheese, milk, salt and pepper

7. Mash and replace back int the potato shell

8. Place in the oven and cook until the top gets a nice brown crust

9. Serve at once with Spicy Beans and then Jim’s famous Guacamole, with the final layer of Jim’s famous Salsa

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Beans with a kick!

Ingredients

3 curd dried chillies (white) if available from Asian food stores or any dried chillies

4 garlic cloves, diced

2 Thai green chili’s fresh

1 large onion diced

200grams dried black beans or tinned

1 cup water

1-2 bay leaves

1/2 tsp smoked paprika

1 tsp rosemary

1 tsp pepper

1/2 tsp salt

1/2 tsp seasoned salt

1 tbs JIM’S FAMOUS SALSA

Method

1. If using fresh beans then soak in a glass container for 24-36 hours, this increases the vitamin content as well, make sure you change the water with fresh water daily.

2. In a non stick pan with a tight lid fry the dried chili, garlic, onions on medium heat

3. Add drained soaked beans

4. Add 1/2 cup of the water and cover tightly.

5. Cook on low heat for about 4-6 hours until soft (if using tinned then only 2-3 hours) being careful to not let it dry out adding more water as needed. A slow cooker can also be used

6. Just before they are done add the Salsa and cook for another 1/2 hour

7. Cook until the beans are soft and the water is gone but should still have a small amount of gravy.

8. Serve over double baked potatoes and extra Jim’s famous Salsa and Jim’s famous Guacamole

Great meal for a winter’s day

Related posts:

1. DOUBLE BAKED POTATOES

THE BEST TASTING GUACOMOLE RECIPE

Ingredients

1 ripe avocado

1/2 tsp lime juice

1/4 tsp pink or Celtic salt (to taste)

1 clove garlic

1 tbs Jim’s famous Salsa

Method

1. Mash Avocado

2. Add lime juice, garlic, salt to the avocado and then add the salsa

Enjoy!

Related posts:

1. JIM’S FAMOUS SALSA

2 firm tomatoes

1 red onion

1/2 red pepper

1 clove garlic, crushed

10 sprigs of cilantro

1/2 of a lime juiced

1/2 tsp pink salt, to taste

1/ tsp seasoned salt to taste

1/2 tsp freshly black pepper

dash Tabasco (optional)

Method

Dice all the ingredients as finely as possible, this must not be done in a food processor as to much liquid will come out and it won’t taste the same.

Combine in a bowl with the lime juice, salt and pepper.

Serve with JIM’S FAMOUS GUACOMOLE AND SPICY BLACK BEANS

Related posts:

1. SPICY BLACK BEANS

Method
Preheat oven to 350° F.
Saute garlic and onions in 1 tablespoon of olive oil in a large pan over medium heat for 3–5 minutes.
Add oregano and basil oil and stir.
Next, add a small bunch of spinach and allow to slightly wilt.
Repeat until all of the spinach has been added.
Add the remaining tablespoon of olive oil during this process, if needed.
Once the spinach is heated through, drain excess liquid and add the tomato sauce.
Mix well and set aside.
Combine ricotta, 8 ounces of grated mozzarella, and ¼ cup of Parmesan cheeses with the Italian parsley and egg.
Add salt and pepper, if desired.
Set aside.
Slice zucchini lengthwise about ¼-inch thick.
Slice remaining mozzarella cheese and reserve.
Spread a small layer of the spinach mixture in the bottom of a 10 x 13 size pan.
Place one layer of zucchini on top of sauce and cover with spinach mixture.
Spread cheese mixture over these layers and top with another layer of zucchini.
Spread remaining spinach mixture and cover with tin foil.
Place in oven and cook for about 30–40 minutes or until zucchini is fork tender.
Remove tin foil and place remaining slices of mozzarella and ¼ cup of Parmesan cheeses on top.
Return to oven to allow cheese to melt.
Let sit for 5–8 minutes and serve.
Serves 6–8+.

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1 cup dried cranberries

2 eggs

½ cup fresh orange juice

2 cup rice flour

¼ Young Living agave syrup

2tsp baking powder

1 tsp grated orange zest

1/4 tsp pink salt

6 drops orange oil

1/2 cup almond milk

1/2 cup butter

Method

Preheat the oven to 375 degrees F.

In a saucepan, combine the cranberries and orange juice and bring to a simmer over medium heat.

Turn off heat and let cool.

With an electric mixer, mix agave, orange zest, orange oil and butter until smooth.

Add eggs and mix well.

Fold in 1 cup of flour, baking powder, and salt. Next, stir in milk and add remaining cup of flour.

Gently fold cranberries into mixture.

Lightly coat a 12-muffin tin with butter or line with paper baking cups.

Put a heaping tablespoon into each tin/cup. Bake for about 10–15 minutes or until just barely golden brown.

Serve warm with agave-butter. Makes 24.
taken from the YL website

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1/2 cup water

1/2 cup Young Living agave syrup

2 cups NingXia Red

2 12oz bags frozen raspberries

1 orange

Method

In a small sauce pan, simmer Blue Agave and water for 1–2 minutes or until agave mixes easily with the water.

Set aside to cool slightly.

In a blender, puree NingXia Red and one bag of raspberries.

Transfer mixture into a metal bowl and stir in the zest of half the orange.

Next, squeeze half the orange into the mixture.

Place agave and water mixture into blender along with the remaining bag of raspberries and puree.

If mixture becomes too thick, simply add a cup of the mixture in the bowl.

Pour into bowl and fold in until well mixed. Place in freezer and freeze for two hours.

Serves 12–15.

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8 Lychee fresh is better or canned

1 very ripe medium mango

1/4 cup Low fat yogurt or 1/2 cup raw milk

6 drops of YL tangerine oil

1-tsp argavesyrup depending on taste and sweetness required.

6 drops Youngliving orange or lemon oil depending on taste.

Ice

Method

Blend all ingredients on high including ice and serve garnished some chia seeds if available

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