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	<title>Diet Healthy Recipes &#187; Quick and Easy</title>
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	<link>http://www.diethealthyrecipes.com</link>
	<description>Diet Healthy Recipes is a free service developed by people who love healthy food!</description>
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		<item>
		<title>RAW RED CASHEW CREAM</title>
		<link>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/raw-goji-cashew-cream/</link>
		<comments>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/raw-goji-cashew-cream/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 16:46:44 +0000</pubDate>
		<dc:creator>DietHealthy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Kids Approved]]></category>
		<category><![CDATA[NingXia Red recipes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[NINGXIA RED CASHEW CREAM]]></category>
		<category><![CDATA[RAW RED CASHEW CREAM]]></category>

		<guid isPermaLink="false">http://www.diethealthyrecipes.com/?p=487</guid>
		<description><![CDATA[Ingredients: 1 cup raw cashews, soaked overnight 1/5 cup (with Goji) NingXia Red 1 Tablespoon YL (more or less depending on taste) Agave Syrup 4-5 drops YLtangerine oil Method Drain cashews and pop them into a blender with the rest of the ingredients. Blend on high until smooth and creamy. Serve over fruit, or add [...]


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			<content:encoded><![CDATA[<p>Ingredients:<br />
1 cup raw cashews, soaked overnight<br />
1/5 cup (with Goji) <a href="younglivingeurope.com.com link" target="_blank">NingXia Red</a></p>
<p>1 Tablespoon YL (more or less depending on taste) <a href="younglivingeurope.com.com link" target="_blank">Agave Syrup</a></p>
<p>4-5 drops YL<a href="younglivingeurope.com.com link" target="_blank">tangerine oil</a></p>
<p>Method<br />
Drain cashews and pop them into a blender with the rest of the ingredients.<br />
Blend on high until smooth and creamy.<br />
Serve over fruit, or add to smoothies, DELICIOUS <img src='http://www.diethealthyrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great for kids as well. Eat more Raw foods</p>


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		</item>
		<item>
		<title>JIM&#8217;S FAMOUS GUACOMOLE</title>
		<link>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/jims-famous-guacomole/</link>
		<comments>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/jims-famous-guacomole/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 16:29:46 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Jim's famous Salsa]]></category>

		<guid isPermaLink="false">http://www.diethealthyrecipes.com/?p=465</guid>
		<description><![CDATA[Ingredients 1 ripe avocado 1/2 tsp lime juice 1/4 tsp pink or Celtic salt (to taste) 1 clove garlic 1 tbs Jim&#8217;s famous Salsa Method 1. Mash Avocado 2. Add lime juice, garlic, salt to the avocado and then add the salsa Enjoy! Related posts:JIM&#8217;S FAMOUS SALSA


Related posts:<ol><li><a href='http://www.diethealthyrecipes.com/recipe-center/my-recipe-file/jims-famous-salsa/' rel='bookmark' title='Permanent Link: JIM&#8217;S FAMOUS SALSA'>JIM&#8217;S FAMOUS SALSA</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_466" class="wp-caption alignleft" style="width: 160px"><a href="http://www.diethealthyrecipes.com/wp-content/uploads/2010/01/gucommole.jpg"><img class="size-thumbnail wp-image-466 " title="gucommole" src="http://www.diethealthyrecipes.com/wp-content/uploads/2010/01/gucommole-150x150.jpg" alt="THE BEST TASTING GUACOMOLE RECIPE" width="150" height="150" /></a><p class="wp-caption-text">THE BEST TASTING GUACOMOLE RECIPE</p></div>
<p>Ingredients</p>
<p>1 ripe avocado</p>
<p>1/2 tsp lime juice</p>
<p>1/4 tsp pink or Celtic salt (to taste)</p>
<p>1 clove garlic</p>
<p>1 tbs Jim&#8217;s famous Salsa</p>
<p>Method</p>
<p>1. Mash Avocado</p>
<p>2. Add lime juice, garlic, salt to the avocado and then add the salsa</p>
<p>Enjoy!</p>


<p>Related posts:<ol><li><a href='http://www.diethealthyrecipes.com/recipe-center/my-recipe-file/jims-famous-salsa/' rel='bookmark' title='Permanent Link: JIM&#8217;S FAMOUS SALSA'>JIM&#8217;S FAMOUS SALSA</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Easy Elegant Skillet Chicken Supreme</title>
		<link>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/easy-elegant-skillet-chicken-supreme/</link>
		<comments>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/easy-elegant-skillet-chicken-supreme/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 02:58:47 +0000</pubDate>
		<dc:creator>DDKnight</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://www.diethealthyrecipes.com/?p=58</guid>
		<description><![CDATA[Recipe: Easy Elegant Skillet Chicken Supreme Ingredients 1/2 cup dried bread crumbs 4 tablespoons all-purpose flour, divided 1 cup ice water 1 pound skinless, boneless chicken breasts 1/4 cup olive oil 1 cup fresh sliced mushrooms 1/2 cup chicken broth 1/2 cup white wine 2 ounces shredded mozzarella cheese Instructions This dish is nice enough [...]


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			<content:encoded><![CDATA[<fieldset>
<legend>Recipe: <a class="url" href="Quick and Easy Chicken">Easy Elegant Skillet Chicken Supreme </a></legend>
<div class="ingredients">
<h4>Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">1/2 cup dried bread crumbs</li>
<li class="ingredient">4 tablespoons all-purpose flour, divided</li>
<li class="ingredient">1 cup ice water 1 pound skinless, boneless chicken breasts</li>
<li class="ingredient">1/4 cup olive oil</li>
<li class="ingredient">1 cup fresh sliced mushrooms</li>
<li class="ingredient">1/2 cup chicken broth</li>
<li class="ingredient">1/2 cup white wine 2 ounces shredded mozzarella cheese</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>This dish is nice enough for company and easy enough for a typical Tuesday night meal &#8212; Enjoy! Serve with brown rice or angel hair pasta if desired.</li>
</ol>
</div>
<p class="duration"><span class="hrlabel">Cooking time (duration): </span><span class="hritem">5</span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">3</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">dinner</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">USA (Traditional)</span></p>
<p class="myrating">My rating:<span class="rating">4.0</span> stars<br />
<img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starempty.gif" alt="" width="20" height="20" /></p>
<p>Recipe by on.<br />
Microformatting by <a href="http://tinobox.com/wordpress/hrecipe/" target="_blank">hRecipe</a>.</p>
</fieldset>


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		</item>
		<item>
		<title>Blueberry Buzz Smoothie Recipe</title>
		<link>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/blueberry-buzz-smoothie-recipe/</link>
		<comments>http://www.diethealthyrecipes.com/recipe-center/quick-and-easy/blueberry-buzz-smoothie-recipe/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 03:18:23 +0000</pubDate>
		<dc:creator>DietHealthy</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Smoothie]]></category>

		<guid isPermaLink="false">http://www.diethealthyrecipes.com/?p=36</guid>
		<description><![CDATA[We use only the best food grade quality Tangerine and Orange Oil from Young Living oils, please email us for further information and prices. Check out our web site for some great nutritional products: mannapages.com Recipe: Blueberry Buzz Smoothie Recipe Summary: Blueberry Smoothie &#8211; Power packed with antioxidants! Ingredients 1. 1 CUP BLUEBERRIES 2. 1 [...]


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			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-37" title="Blueberry Buzz Smoothie" src="http://www.diethealthyrecipes.com/wp-content/uploads/2009/09/BlueberryBuzzSmoothie.jpg" alt="Blueberry Buzz Smoothie" width="98" height="85" />We use only the best food grade quality Tangerine and Orange Oil from Young Living oils, please email us for further information and prices.</p>
<p>Check out our web site for some great nutritional products: <a rel="nofollow" href="http://www.mannapages.com/michellegatsby" target="_blank">mannapages.com</a></p>
<fieldset class="hrecipe">
<legend class="fn">Recipe: <a class="url" href="http://www.squidoo.com/heres2health">Blueberry Buzz Smoothie Recipe</a></legend>
<p class="summary"><strong>Summary: </strong><em>Blueberry Smoothie &#8211; Power packed with antioxidants!</em></p>
<div class="ingredients">
<h4>Ingredients</h4>
<ul class="ingredients">
<li class="ingredient">1. 1 CUP BLUEBERRIES 2. 1 RIPE MEDIUM BANANA 3. 1 SMALL TUB PLAIN OR BLUEBERRY YOGHURT 4. ½ TSP LECITHIN (ALWAYS ADD EQUAL AMOUNTS TO AMBROTOSE) 5. ½ TSP AMBROTOSE</li>
<li class="ingredient"> 6. 2 SCOOPS OSO LEAN (optional)</li>
<li class="ingredient"> 7. 4 DROPS TANGERINE OR ORANGE OIL</li>
<li class="ingredient"> 8. 2 CUPS WATER 9. ICE</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Place all ingredients in the blender. Blend until smooth. Add just half the required water for a thicker smoothie</li>
</ol>
</div>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">USA (General)</span></p>
<p class="myrating">My rating:<span class="rating">5.0</span> stars<br />
<img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.diethealthyrecipes.com/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /></p>
<p>Recipe by on.<br />
Microformatting by <a href="http://tinobox.com/wordpress/hrecipe/" target="_blank">hRecipe</a>.<br />
</fieldset>


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