talk radio europe radio4.mp3 For those people who heard the interview on Talk Radio and want to purchase or want further information on the NingaXia Red please go to the NingaXia site. You will see the logo on the bottom right and simply click to order or email michellejulianyoungliving@gmail.com or call 695 845 416. Product information and the smoothie recipe ‘mango madness’, is also listed below:  PRODUCT...

Ingredients: 1 very ripe mango 1/2 cup raw cashews (soaked overnight and rinsed) 2 tbs Plain Yoghurt 1/5 Cup water 2 cups crushed ice 2oz  YL NingXia Red 4 drops YL orange oil 2 tsp YL Agave syrup Method Blend all ingredients. Enjoy!

Ingredients: 2 large frozen bananas 1/5 cup frozen raspberries 1 cup water 1/5 cup raw cashews (soaked over night and rinsed) 2oz NingXia Red 1/2 cup Goji berries 6 drops YL Tangerine 2 drops YL Grapefruit oil 2 tsp YL Agave syrup Ice Method Blend all ingredients well

Ingredients: 1 cup raw cashews, soaked overnight 1/5 cup (with Goji) NingXia Red 1 Tablespoon YL (more or less depending on taste) Agave Syrup 4-5 drops YLtangerine oil Method Drain cashews and pop them into a blender with the rest of the ingredients. Blend on high until smooth and creamy. Serve over fruit, or add to smoothies, DELICIOUS Great for kids as well. Eat more Raw...

GREAT SUNDAY AFTERNOON MEAL Ingredients 4 large potatoes washed scrubbed and dried 2 tbs low fat cream cheese 2 tbs goats or raw milk salt and fresh black pepper Method 1. Pre heat oven to 180c 2. Fork holes in the potatoes and bake until soft approximately 45- 1 hour minutes, cool slightly 3. Make a V that goes down into the potato leaving approximately 1 inch on the bottom and the sides 4. With a spoon carefully lift the V and take the...

Beans with a kick! Ingredients 3 curd dried chillies (white) if available from Asian food stores or any dried chillies 4 garlic cloves, diced 2 Thai green chili’s fresh 1 large onion diced 200grams dried black beans or tinned 1 cup water 1-2 bay leaves 1/2 tsp smoked paprika 1 tsp rosemary 1 tsp pepper 1/2 tsp salt 1/2 tsp seasoned salt 1 tbs JIM’S FAMOUS SALSA Method 1. If using fresh beans then soak in a glass container for...