Category Archives: Snacks»

Snack Time

Published in Snacks on 15th February 2017

  Source: Flickr The kids are home from school. They haven’t had anything to eat since lunch time three hours ago. They are starving. Will they reach for the bag of potato chips, or find some fruit wedges and dip? Helping our kids eat nutrition snacks is easy if they are the only choice. Don’t […]

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Must Have Information On South Beach Diet Snacks

Published in Snacks on 24th December 2016

Need to Have Information On South Beach Diet Snacks   The south beach diet plan is among the most popular diet plans in the health industry today; nevertheless there are many people that are looking for info about south beach diet plan snacks. A lot of individuals that have actually been trying this diet do […]

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Recipe: colorful fried pasta snacks with variations

Published in Snacks on 21st December 2016

Recipe: Colorful Fried Pasta Snacks with Variations Makes 3 cups. 2 cups raw colored twist pasta 1 quart corn oil (roughly) 1/4 cup granulated or confectioners’ sugar 1 tablespoon grated lemon or orange peel 1/8 teaspoon salt Cook pasta according to package instructions. Drain pipes well. Spread in a single layer on wax paper-lined cookie sheet […]

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Quick Snack Ideas For Weight Loss

Published in Snacks on 14th December 2016

Quick Snack Ideas For Weight Loss Source: Flickr There are many quick snack ideas for weight loss, which are helpful for keeping the stomach full. There are lots of food items made available in the form of snacks, which could be used on a regular basis without any chances of increasing weight. You can have […]

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Does Breaking Your Diet Lead to Ongoing Success?

Published in Health Tips, Meal Ideas, Nutritional Info, Snacks on 6th November 2016

Introduction As you go about your weight-loss diet plan, one thing that you will want to make sure that you start doing from time to time is taking a short break. This can seem daunting, like it will set back your hard-earned progress. However, failing to let yourself off the hook once in a while […]

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Stay Away from Crash Diets

Published in Health Tips, Meal Ideas, Nutritional Info, Snacks on 6th November 2016

Introduction Crash diets are one of the most detrimental – yet easiest – things you could do if you want to see long-term results. Yet because of flashy marketing full of empty promises, people who want to lose weight make this mistake time and time again. The promise of fast results is no doubt alluring, […]

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Secrets of the Naturally Thin

Published in Guilt-Free Desserts, Health Tips, Meal Ideas, Snacks on 6th November 2016

Introduction If you’re currently on a weight-loss diet but are struggling to get the results you hope for, you’re surely wondering why it seems like some people don’t have to think about staying thin. While you fight, fight, fight to lose weight to no avail, others eat what they want and are a size small. […]

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Why Focus on Food Quality over Food Quantity

Published in Guilt-Free Desserts, Health Tips, Nutritional Info, Snacks on 6th November 2016

Introduction As you go about your fat-loss diet plan, one thing that you’ll need to be thinking about is food quality over food quantity. One big mistake is placing all your focus on hitting daily calorie targets without thinking about the types of foods you’re eating to get there. It’s easy to get wrapped up […]

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Boost Fat Loss by Eating More Protein

Published in Health Tips, Meal Ideas, Nutritional Info, Snacks on 6th November 2016

Introduction Want to increase the rate of fat loss you’re experiencing? If you only make one change to your diet, increase your protein intake. This is one of the fastest ways to kick-start fat loss for a number of reasons. Most people don’t have much protein in their diets, consuming primarily fat and carbs instead, […]

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Why Adding Dairy to Your Diet Can Increase Fat Loss

Published in Guilt-Free Desserts, Health Tips, Meal Ideas, Nutritional Info, Snacks on 6th November 2016

Introduction If you’re planning a weight-loss diet, you may be thinking about omitting all dairy products. Many people have come to believe that dairy-rich foods will only hinder the weight-loss results they see when, really, the opposite is true. Adding dairy products back into your diet can be beneficial not only for fat loss, but […]

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