THE BEST TASTING GUACOMOLE RECIPE Ingredients 1 ripe avocado 1/2 tsp lime juice 1/4 tsp pink or Celtic salt (to taste) 1 clove garlic 1 tbs Jim’s famous Salsa Method 1. Mash Avocado 2. Add lime juice, garlic, salt to the avocado and then add the...

Simply stunning for a dinner party!                 1st-MARINATE PRAWNS FOR THE MARINADE 12 Prawns – peeled and de-veined and the tails in tact 1 tsp chilli flakes 1/2 tsp black pepper 1 tbs Lime juice 1/2 tsp grape seed oil 1 tsp seasoning salt Few spinach leaves for Garnish Mix all the ingredients, except the spinach leaves with the prawns and marinate for 1/2 hour in the refrigerator 2nd-PRE-HEAT OVEN 100c 3rd MAKE THE...

Ingredients Whole Wheat Bread Avocado Roasted Red Peppers Tofu Spread Smoked Salmon

Ingredients 2tbs olive oil 1 medium onion finely chopped 1/2 tsp freshly ground nutmeg 1 large potato peeled and diced 1 kg pumpkin peeled and diced 1 litre vegetable stock 1/2 tsp salt 2 tbs almond or cashew paste coriander or parsley Freshly ground pepper   Method 1. Heat oil in a large saucepan over low heat, 2. Add onion and cook for 2-3 minutes, until softened but not coloured. 3. Add garlic and nutmeg and cook for a minute 4.  Add...

Ingredients 10 Asparagus Spears 2 tb Dijon Mustard 1 tb Soy Mayonnaise or 1/2 mayonnaise and 1/2 Yoghurt 10 sl Turkey Slices Method 1. Trim the bottom end of the asparagus and blanch with boiling water. Blend the mustard and mayonnaise in a small bowl. 2. Divide and spread the mustard mixture evenly on the turkey slices. 3. Wrap one asparagus spear in each Turkey slice. 4. Place the slices in a single layer on a round microwave platter...

Ingredients 4 Salmon steaks, large 2 tbs olive oil or spray  2 tbs Lemon juice  2 tbs Garlic, minced, fresh 1 tbs Tarragon, minced, fresh 6 t Lemon peel, grated  Red pepper flakes  Salt & pepper to taste  1 Lemon wedges Method Combine oil with, lemon juice, tarragon, lemon peel and pepper flakes to make a marinade. Place fish steaks on broiler and brush with half the marinade. Broil under pre-heated broiler, 2 inches from heat,...