Simply stunning for a dinner party!                 1st-MARINATE PRAWNS FOR THE MARINADE 12 Prawns – peeled and de-veined and the tails in tact 1 tsp chilli flakes 1/2 tsp black pepper 1 tbs Lime juice 1/2 tsp grape seed oil 1 tsp seasoning salt Few spinach leaves for Garnish Mix all the ingredients, except the spinach leaves with the prawns and marinate for 1/2 hour in the refrigerator 2nd-PRE-HEAT OVEN 100c 3rd MAKE THE...

Ingredients 3/4 cup Raspberries 1/4 cup Blackberries 1 Cup Pomegranate and Grape juice 1-1 1/2 tsp argavesyrup depending on taste and sweetness required. 8 drops tangerine oil 1oz NingXia Red 1 cup Ice Method Place all ingredients into blender and blend for a few minutes Enjoy! RAZZLE RASPBERRY...

Delicious enough to eat on it's own Ingredients 1 large potato (approximately 2 cups peel and use the peeler to make strips) 1 cup peeled pumpkin 1 tsp rosemary 1 tsp fresh thyme 1/4 tsp seasoned salt 1 tsp Parmesan cheese 2 tsp olive oil Method Heat the oven 200c 1. Squeeze the potato until the liquid comes out and dry on paper towel 2. Mix pumpkin and potato and make heaped mounds (see pic) 3. Place the mixture on a baking tray that...

Great Sunday Breakfast in Bed! Ingredients I cup low fat yoghurt 1 tbs pure vanilla 2 eggs beaten 1/4 cup buckwheat flour 1/2 tsp salt either pink or celtic 1 tsp baking soda 8 drops YL orange oil YL   agave syrup for driszzling grapeseed oil for cooking Method 1. In a small bowl whisk, yoghurt, egg and butter 2. In a separate bowl put flour, salt, baking soda 3. Mix all wet ingredients into the dry ingredients and add the orange oil...

EASY TO PREPARE AND TASTES GREAT Marinade 1/4 tsp freshly ground black pepper 1 tsp fish sauce 1 tsp sesame oil 1 tbs light soy sauce cornflour – for dusting 500 gm boneless chicken thighs – cut into 1-inch pieces 2 tbsp chopped garlic 2 tbs chopped ginger 2 tbs finely chopped onions 2 tbs rice wine 2 tbsp water or vegetable stock 1 tbsp oyster sauce 1 tbs hoisin 1/2 tsp freshly ground black pepper 1lb-broccoli – cut into...