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Mango Madness Smoothie

Ingredients: 1 very ripe mango 1/2 cup raw cashews (soaked overnight and rinsed) 2 tbs Plain Yoghurt 1/5 Cup water 2 cups crushed ice 2oz  YL NingXia Red 4 drops YL orange oil 2 tsp YL Agave syrup Method Blend all ingredients. Enjoy!

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Berry Banana Smoothie

Ingredients: 2 large frozen bananas 1/5 cup frozen raspberries 1 cup water 1/5 cup raw cashews (soaked over night and rinsed) 2oz NingXia Red 1/2 cup Goji berries 6 drops YL Tangerine 2 drops YL Grapefruit oil 2 tsp YL Agave syrup Ice Method Blend all ingredients well

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RAW RED CASHEW CREAM

Ingredients: 1 cup raw cashews, soaked overnight 1/5 cup (with Goji) NingXia Red 1 Tablespoon YL (more or less depending on taste) Agave Syrup 4-5 drops YLtangerine oil Method Drain cashews and pop them into a blender with the rest of the ingredients. Blend on high until smooth and creamy. Serve over fruit, or add to smoothies, DELICIOUS Great for kids as well. Eat more Raw...

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VEGETARIAN LASAGNA

Ingredients 2tbs olive oil 2 cloves garlic chopped 1 red onion chopped 1/2 -1 drop Young Living oregano oil 1/2 -1 drop Young Living basil oil 20oz fresh spinach 32oz pasta sauce such as basil or chili 2 cups ricotta cheese 16oz goats cheese semi firm or mozzarella or another of your choice 1/2 cup grated parmesan cheese 1/2 cup Italian parsley chopped 1 egg 6-8 small zucchini salt and pepper Method Preheat oven to 350° F. Saute garlic and...

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ORANGE CRANBERRY MUFFINS

Ingredients 1 cup dried cranberries 2 eggs ½ cup fresh orange juice 2 cup rice flour ¼ Young Living agave syrup 2tsp baking powder 1 tsp grated orange zest 1/4 tsp pink salt 6 drops orange oil 1/2 cup almond milk 1/2 cup butter Method Preheat the oven to 375 degrees F. In a saucepan, combine the cranberries and orange juice and bring to a simmer over medium heat. Turn off heat and let cool. With an electric mixer, mix agave, orange zest,...

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