Diet Healthy Recipes

talk radio europe radio4.mp3
For those people who heard the interview on Talk Radio and want to purchase or want further information on the NingaXia Red please go to the NingaXia site.
You will see the logo on the bottom right and simply click to order or email michellejulianyoungliving@gmail.com or call 695 845 416.
Product information and the smoothie [...]

Tags: mango madness smoothie, NingaXia Red, Talk Radio Interview on NingaXia Red

(1 votes, average: 5.00 out of 5)

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Ingredients
4 large potatoes washed scrubbed and dried
2 tbs low fat cream cheese
2 tbs goats or raw milk
salt and fresh black pepper
Method
1. Pre heat oven to 180c
2. Fork holes in the potatoes and bake until soft approximately 45- 1 hour minutes, cool slightly
3. Make a V that goes down into the potato leaving approximately 1 inch on the bottom [...]

Tags: Double baked Potatoes, JIM'S FAMOUS GUACOMOLE, Jim's famous Salsa, SPICY BACK BEANS

(1 votes, average: 5.00 out of 5)

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Ingredients
3 curd dried chillies (white) if available from Asian food stores or any dried chillies
4 garlic cloves, diced
2 Thai green chili’s fresh
1 large onion diced
200grams dried black beans or tinned
1 cup water
1-2 bay leaves
1/2 tsp smoked paprika
1 tsp rosemary
1 tsp pepper
1/2 tsp salt
1/2 tsp seasoned salt
1 tbs JIM’S FAMOUS SALSA
Method
1. If using fresh beans then [...]

Tags: Double baked Potatoes, JIM'S FAMOUS GUACOMOLE, Jim's famous Salsa

(1 votes, average: 5.00 out of 5)

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Ingredients
1 ripe avocado
1/2 tsp lime juice
1/4 tsp pink or Celtic salt (to taste)
1 clove garlic
1 tbs Jim’s famous Salsa
Method
1. Mash Avocado
2. Add lime juice, garlic, salt to the avocado and then add the salsa
Enjoy!

Tags: Jim's famous Salsa

(1 votes, average: 5.00 out of 5)

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Ingredients
2 firm tomatoes
1 red onion
1/2 red pepper
1 clove garlic, crushed
10 sprigs of cilantro
1/2 of a lime juiced
1/2 tsp pink salt, to taste
1/ tsp seasoned salt to taste
1/2 tsp freshly black pepper
dash Tabasco (optional)
Method
Dice all the ingredients as finely as possible, this must not be done in a food processor as to much liquid will come [...]

Tags: JIM'S FAMOUS GUACOMOLE, SPICY BACK BEANS

(1 votes, average: 5.00 out of 5)

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Ingredients
2tbs olive oil
2 cloves garlic chopped
1 red onion chopped
1/2 -1 drop Young Living oregano oil
1/2 -1 drop Young Living basil oil
20oz fresh spinach
32oz pasta sauce such as basil or chili
2 cups ricotta cheese
16oz goats cheese semi firm or mozzarella or another of your choice
1/2 cup grated parmesan cheese
1/2 cup Italian parsley chopped
1 egg
6-8 small zucchini
salt [...]

Tags: VEGETARIAN LASAGNA, YL BASIL OIL, YL OREGANO OIL

(5 votes, average: 5.00 out of 5)

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Ingredients
1 cup dried cranberries
2 eggs
½ cup fresh orange juice
2 cup rice flour
¼ Young Living agave syrup
2tsp baking powder
1 tsp grated orange zest
1/4 tsp pink salt
6 drops orange oil
1/2 cup almond milk
1/2 cup butter
Method
Preheat the oven to 375 degrees F.
In a saucepan, combine the cranberries and orange juice and bring to a simmer over medium heat.
Turn [...]

Tags: ORANGE CRANBERRY MUFFINS, YL Orange oil

(1 votes, average: 5.00 out of 5)

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Ingredients
1/2 cup water
1/2 cup Young Living agave syrup
2 cups NingXia Red
2 12oz bags frozen raspberries
1 orange
 
Method
In a small sauce pan, simmer Blue Agave and water for 1–2 minutes or until agave mixes easily with the water.
Set aside to cool slightly.
In a blender, puree NingXia Red and one bag of raspberries.
Transfer mixture into a metal bowl [...]

Tags: NingaXia Red Sorbet

(1 votes, average: 5.00 out of 5)

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Ingredients
8 Lychee fresh is better or canned
1 very ripe medium mango
1/4 cup Low fat yogurt or 1/2 cup raw milk
6 drops of YL tangerine oil
1-tsp argavesyrup depending on taste and sweetness required.
6 drops Youngliving orange or lemon oil depending on taste.
Ice
Method
Blend all ingredients on high including ice and serve garnished some chia seeds if available

Tags: Lemon, Orange Oil

(1 votes, average: 5.00 out of 5)

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1st-MARINATE PRAWNS
FOR THE MARINADE
12 Prawns – peeled and de-veined and the tails in tact
1 tsp chilli flakes
1/2 tsp black pepper
1 tbs Lime juice
1/2 tsp grape seed oil
1 tsp seasoning salt
Few spinach leaves for Garnish
Mix all the ingredients, except the spinach leaves with the prawns and marinate for 1/2 hour in the refrigerator
2nd-PRE-HEAT OVEN 100c
3rd MAKE THE [...]

Tags: prawns, vegetable fritters, wasabi

(4 votes, average: 5.00 out of 5)

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